The 2 hour long heels dance workshop includes a warm up, stretching, intention setting, a short meditation as well as learning an open level heels choreography. The movements will be adaptable to any level as I try to accommodate all dance levels. So I’m looking forward to dancing with you, whether you’ve been dancing for a long time or just started!

Please bring knee pads or wear long pants to protect your knees since there will be floor work. This course will be taught in English but I can also help you in German if you have any questions!

The song will be Purple Lace Bra by TateMcRae